I’ve been keeping journals since elementary school, and they are, generally, what you would expect from journals: hard-back notebooks filled with lined pages covered in a not always legible scrawl of to do lists, New Year’s Resolutions, goals I had or things I wanted to try, quandaries I was trying to work through, and of course, what was going on in my life and how I felt and what I thought about it.

Or, often, what I thought I should think about it. What I thought I should feel about it. In my first journal from elementary school, I’d gotten the idea that girls were supposed to write about their crushes in their diaries, so I invented crushes so I could write about them in my diary, but not all of the things I thought I should think or felt I should feel were so entertaining. Often it was things that made me sad, or angry: I wrote about those feelings in the hope and expectation that by getting it out I wouldn’t be sad or angry anymore. It never worked.

In January 2017, I stopped writing in black and blue ink and brought out the coloured pens. I started to make charts, draw sketches, record dreams I’d had, write down quotes from books or poems I’d read.

This is one of those things that’s very awkward to say, and which I’ve been told is scientifically either implausible or impossible so I don’t mention much, but: I don’t have many memories of my childhood. I remember some friends, some teachers, school trips, other kids’ birthday parties, summer camp, the cottages. I have a handful of memories of my Dad and my brother. Of my mother, I have one clear memory before the age of 14, and a handful of other extremely unpleasant memories of things that involve her or where she was present–I know she was present–but her presence in that memory has been wiped clear as a white-board. For me, narrative memory starts sometime in middle school. Before then, I have my journals, and things people have told me, and weird snatches, and lots of stuff that doesn’t involve my family, and that’s it.

This image, for instance, does not resonate with me at all. I don’t have a childhood self to return to–though if you do, that’s great, and I’m happy for you. Apparently it resonates with a lot of people because it is all over my FB feed.

So early in 2017, in addition to watching the world slowly side into a dumpster-fire the size of Jupiter, I also was tired of trying to figure out what was in those missing years, who I would have or should have been, how I turned into who I am. Unlike most other people, I’m not tethered to a remembered history. It’s odd, it’s often uncomfortable, but it’s true, so I may as well make myself up. And my journals became a way to do that: to construct myself.  I still wrote to-do lists and plans and quandaries and what I thought I should think and how I thought I should feel, which still never worked, and pages and pages of — questions, quotes, the bits of myself that I inherited from trauma and wanted to keep (eg. loving nature), the bits that I inherited from trauma and wanted to change (eg. fearing people), the bits that might actually have nothing to do with trauma at all (eg. sewing), and what exactly I wanted to put in the empty spaces between them (eg. dancing).

We all engage in self-construction somewhat. The difference is, if you had parents who loved you, you had people from your earliest memories mirroring back to you a version of yourself you could flourish in. You might outgrow it, you might need to stretch or bend it, but there was part of that mirroring you could live in. When your parents hate you, the version of yourself they give you is ugly and contorted. If you try growing into it, it kills you.

In October of last year, I read through Adrienne Riche. Here’s some bits I wrote down:

it’s your own humanity you’ll have to drag
over and over, piece by piece,
page after page
out of the dark.

Which was as good a description of my project as I could ask for. But then, in relation to all those feelings I was trying to write away, this:

Anger and tenderness: my selves.
And now I can believe they breathe in me
as angels, not polarities.
Anger and tenderness: the spider’s genius
to spin and weave in the same action
from her own body, anywhere–
even from a broken web.

Maybe, I thought, I didn’t have to write them away. Maybe the anger isn’t the problem. Maybe I can let the anger be?

This, of course, is not a problem unique to me: We live in a world that delights in convincing women that we don’t have the right to feel our feelings, and if we do, we don’t have the right to express or act on them, and if we choose to anyway, we can’t expect anyone to take them or us seriously. We are hysterical, we are emotional, we are too sensitive, we are irrational, we are illogical, we are hormonal: if we want to be taken seriously in almost any context, we need to strip ourselves of any evidence of emotion, and then be labelled “cold.”

On the one hand, my upbringing made this worse: I lived in the same misogynistic culture, and was brought up in a misogynistic fundamentalist Church, and had a deeply abusive family. From all quarters, I got the message that I was not valued, and not valuable. It was awful. I won’t sugarcoat it. I’ve struggled with suicidal depression since elementary school (for which I was also blamed).

On the other hand, it’s meant I had nothing to lose in walking away.

Oddly, I’ve come to view this as a gift. Though maybe that’s the wrong word, because it came with a very steep bill.

Regardless, when I came across the message–and when it then proliferated across the literary landscape like a climate change-fueled wildfire–that my anger was not the problem, I could embrace it, without facing unpleasant pushback from people in my life who would tell me that the anger was ugly and uncomfortable and I should shove it back in its box.

In June of this year I fell into Jan Zwicky again. I don’t know why she isn’t a better-known or more-loved poet. Here’s some bits from Beethoven: Op. 95:

…You were right: stupidity
surrounds us, and our own
splits the skull most sharply.
Also: that nothing
is achieved without the grimmest labour
on the slenderest of hopes. …

…you were right
about discipline, and politics,
the steep well of fury, and finally
what the fury goes through to: love
like a hand through the wall of the chest,
like a hand in fire, fire
tearing itself, in the hand’s flame
a heart, in the heart’s fist
an ear.

That image!

What the fury goes through to: love like the hand through the wall of the chest.

There’s been, also, approximately a hundred books written very recently by women about women being angry and getting shit done using that anger as fuel, and I’ve read three of them: Eloquent Rage by Brittney Cooper, Good and Mad by Rebecca Traister, and Rage Becomes Her by Soraya Chemaly. I recommend all three, and I recommend reading them close together because they bolster and complement each other beautifully. Rage Becomes Her is approximately 250 pages of all the shit making women angry followed by 50 pages of what to do with it; Good and Mad is a historical and present-day journalistic narrative account of women using their anger to achieve positive change for society; and Eloquent Rage is a personal exploration of the uses of justified rage in the life of one Black Feminist activist. As well, all three provide an intersectional viewpoint that, while not complete, at least makes a conscious effort to broaden the scope beyond the most privileged.

Spoiler: they’re solidly pro-anger. Anger is justified, anger is fuel; anger tells us what’s broken and gives us the energy to try to fix it; and we live in a world that veers between discomfort and vilification where angry women are concerned, where it is hard to believe in the validity and uses of our anger. Where we still feel the necessity of bottling it up and slapping a smile or a joke on it. Where if you aren’t angry whatever happened didn’t bother you that much and if you are angry, you’re the problem.

Chemaly, Cooper and Traister would all like you to be angry, to express that anger, and to use that anger to propel activism in service of making a better world.

Cooper:

“This is a book by a grown-ass women written for other grown-ass women. This is a book for women who expect to be taken seriously and for men who take grown women seriously. This is a book for women who know shit is fucked up. These women want to change things but don’t know where to begin.

“To be clear, I’m not really into self-help books, so I don’t have one of those catchy three-step plans for changing the world. What I have is anger. Rage, actually. And that’s the place where more women should begin–with the things that make us angry.”

Chemaly:

“See your anger not only as a possible symptom but also as a way to recover yourself. If you are among the millions of people who have experienced abuse in childhood, for example, or physical and sexual violence in adulthood, anger is inevitable. Women who suppress this anger suffer more deleterious effects related to that suppression. Recovering from these assaults and their memorizes is hampered by ignoring what your anger represents as an agent of better health.”

“Anger is an assertion of rights and worth. It is communication, equality and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth.

Anger is the demand of accountability. It is evaluation, judgement, and refutation. It is reflective, visionary and anticipatory. It’s a speech act, a social statement, an intention, and a purpose. It’s a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope.”

Traister:

“‘It’s so powerful and kind of reminds me that the other side of the anger is the hope,’ Morales wrote to me. ‘We wouldn’t be angry if we didn’t still believe that it could be better.’

And if it gets better in part because of women’s ability and willingness and need to feel their anger and to let it out into the world, then what we would be living through right now would not be a trend or a fad or a witch hunt, but an insurrection–a righteous revolution, led by angry women.”

These books are fabulous and necessary and inspiring and, yes, enraging. I graduated from tea to wine to whisky while reading them, because believe me, they made me want to burn the world down. Traister, Cooper and Chemaly are right: women have a lot to be angry about; and our anger is not only justified and useful but necessary if we are going to fix the mess(es) we’re in.

But they missed one thing.

Anger isn’t just accountability and revolution and hope and optimism and power and independence and motivation and clarity and purpose and the place we should begin. It isn’t just good for our health and our souls to feel and own our anger.

Anger is love.

Fury is love, the hand going through the wall of the chest to the heart.

What you are angry on behalf of is what you love. If you are only ever angry on your own behalf, you only love yourself. If you are never angry on your own behalf, you don’t love yourself. Everyone I know who is never angry is a victim of abuse, usually starting early in childhood, that convinced them that they’re not worth defending and it’s selfish to defend themselves and it’s hopeless to even try. My father never got angry at the way my mother treated him, or very rarely, because he’d been convinced and then continued to convince himself that it was wrong and bad to value himself enough to feel anger on his own behalf. There are others in my family who are much the same–all women, mind you.

Think of when you have been angry in your life, and why, and look behind that anger, and you will find what you were defending–what you love. Anger on behalf of the poor, the exploited, on behalf of victims of assault or abuse or misogyny or racism; anger on behalf of children, of the environment, of the future, is a positive expression of love. You can’t love those things and not be angry when they’re threatened.

(And yes, the white man who only ever gets angry when his comfort and position are threatened only loves himself, and his comfort and position. It is absolutely a reflection of a person’s values and their heart.  Similarly the person who only ever gets angry on behalf of victims who live on the other side of the world, and can’t be bothered to react emotionally to victims in their own life.)

Anger is an angel. Anger is tenderness. Anger is what allows us to spin and weave a better future, even from a broken web. Fury goes through to love like a hand through the wall of the chest. Be as angry as you need to be.